Showing posts with label seasonal foods. Show all posts
Showing posts with label seasonal foods. Show all posts

Friday, 9 May 2008

Fast Food with a Conscience?

With our lives becoming so deluged with work, socialising, sleeping and eating. Sometimes convenience food is a must to squeeze the most out of your 24 hours a day. So can you eat fast food and not kill 23 people, destroy 2 trees, and waste 30000 litres of water on the other side of the world through global warming, not to mention slave and child labour?

McDonalds and other leading players have long been relentlessly criticised in the media day in, day out ranging from where they source their meat to how it is sold.

I work in the hospitality industry as a manager and it does perturb me the disregard for the environment by many fast food giants. Although they are wising up to "green-washing" and moving towards a greener future, as it not only makes them look good, it also saves them money.

Examples of such positive green ideas exist in worldwide submarine sandwich chain SUBWAY;
  • First SUBWAY® Eco-Store opened November 9, 2007 in Kissimmee, FL
  • SUBWAY® Napkin saves approximately 60,500,000 gallons of water and an additional 147,000 trees annually because they are made from 100% recycled fiber processed chlorine free.
  • All liquid cleaners used in SUBWAY® restaurants are non-corrosive, readily biodegradable, and are manufactured without the use of phosphates and ammonia
  • Distribution Efforts were made to strategically relocate several redistribution centers next to vendor manufacturing facilities, eliminating the need to transport product from long distances. So far, the move saves an estimated 1,660,079 gallons of fuel per year and eliminates 10,491 truck loads annually.
More information on Greenwashing by SUBWAY can be found at their Green Living section.

Beyond locally grown meat and produce, eco-fast food must look to their entire operation to create a sustainable business model, from recycled packaging, biodegradable cleaning products, and renewable energy to pizza delivered with electric or hybrid powered vehicles.

The Massachusetts-based non-profit Green Restaurant Association has helped restaurants interested in greening their operations by setting guidelines and defining the exact 11—step process required for “certification” as a green restaurant.

Those steps are:

1. Energy Efficiency and Conservation
2. Water Efficiency and Conservation
3. Recycling and Composting
4. Sustainable Food
5. Pollution Prevention
6. Recycled, Tree-Free, Biodegradable and Organic Products
7. Chlorine-Free Paper Products
8. Non-Toxic Cleaning and Chemical Products
9. Green Power
10. Green Building and Construction
11. Education

But are there really any options for ethical, green, eco friendly fast food without a conscience? According to Ode magazine there is some almost heavenly low CO2 fast food restaurants out there, they look at a few in their must read article by Mary Desmond Pinkowish from the April 2008 edition.

Unfortunately this is all stateside eco fast food (with the exception of Pret A Manger), what about in the UK?

No eco fast food joints that I am aware of, please let me know if you know of any, so I can visit for a bite to eat and look at your credentials. But there are some environmentally aware restaurants out there, in London at least (provided by SugarVine).

The leading light so far has to be Acorn House, situated, of all carbon-crazy places, in King’s Cross, which surely must speak volumes about the good intentions of the planners so far. Co-founded by the Shoreditch Trust and the Terence Higgins Trust, this is a combination of restaurant, chef’s school and ecological powerhouse. To sum up the concept as succinctly as possible, the idea is to take 10 budding chefs from the community (à la Jamie) and train them alongside a full time team in the restaurant. But it doesn’t stop there: the restaurant building itself is constructed entirely from recycled and/or organic material; the water is purified on site to save packaging and air miles; all the waste is recycled; the electricity is completely green; and if supplies do come from foreign shores, they are shipped by boat, not by air.

All this would be in vain, however, if the food wasn’t up to scratch. Luckily it seems to be heading in an eclectic, but definitely tempting, direction. They open from breakfast through to dinner, ‘to reflect modern London life’, and, in another brilliant stroke of genius, the size of the portions vary, to minimise food wastage, so if you’re starving, but your mate’s barely peckish, you can mix and match to your stomach’s content. The food ranges slightly in culinary influence, from roast shoulder of mutton with rosemary and quince; buffalo mozzarella with fennel, chilli and olives; fried (wild) salmon with barley broth; and even pheasant and pomegranate salad. The prices range from £8 to £14 per plate, which seems unbelievably reasonable, but is evidently the case. And it’s not all hemp chairs and rope floors either: the interior is just a cool, neutral, modern space that retains a distinctly grown-up, and not at all worthy, air.

Of course, not everyone is quite there yet, but one of the easier options if you’re trying to save the planet is to go local. In the case of Konstam at the Prince Albert again also, curiously, in King’s Cross, Oliver Rowe, chef patron and late of Moro, couldn’t have stayed more local -- all his ingredients, including most beers and wine, are sourced from within the M25, which, whether you can believe it or not, is true. Not only does this cut down on transport costs and packaging, but ensures that he only gets seasonal produce. Even the oil used in cooking and with the bread is rapeseed rather than olive oil, which is dedication to the cause. The ingredients are used in a modern British way, so think Norbury Blue cheese with honeycomb, a luscious combination; Waltham Abbey chicken with sage and onion sauce; or even nettle pierogi (one assumes that sometimes necessity, and a slight shortage occasionally, is the mother of invention). The restaurant itself is very patriotically British Racing Green, with low lighting and delicate chandeliers used to great effect. No doubt the television series has helped bookings enormously, but the atmosphere is buzzy and welcoming, and again, there is no leftover taste of worthiness.

Taking the Notting Hillbillies by storm, Bumpkin has become a one-stop shop for all-day deli and restaurant fun. Opened by the team behind Cocoon, despite the name, it’s not so much Yorkshire farmer as Trinny-and-Susannah-styled rural peasant, but it’s none the worse for that. Set over three floors, the ground floor is styled as a country brasserie and deli, featuring simple grills such as Gloucester Old Spot pork chop and very hearty pies, including cow pie, fast becoming notorious; the first floor is a more refined version of the same food (with concomitant price rise); and a top floor for private dining. The eco edge comes from their ingredient sourcing: the meat comes from the highly-regarded Frank Godfrey in Highbury, who in turn only sources traceable, organic, well-brought-up produce; the fruit and veg hail from Secrett’s in Surrey, every chef’s favourite veg supplier, completely pesticide and nasty-free. The ales are decidedly British, the cider is organic, and the fish is line caught or sustainable, which is a lot better than others are professing to do, and everything else is Fairtrade where appropriate. All of this may sound fairly standard by now, but it’s still not across the board, so to find that more and more restaurants are proudly stating their affiliations can only be a good thing, and make it easier to eat in an eco-friendly and sustainable fashion.

Of course, vegetarians are always going to have it that bit easier when it comes to ethical sourcing, as there’s none of that pesky meat to worry about. Vitaorganic Café in the Aveda shop in Marylebone has to be one of the most detoxifying experiences there is. The food is billed as organic, live and ‘enzymatic’ (which must be good, right?). They use no refined foodstuffs, and they use modern and ancient holistic principles to ‘cook’ their food. So, no temperatures above 100°C, no microwaves, no aluminium, or deep frying, so that everything is in its pure and natural state as far as is possible. According to Vitaorganic, they focus on UN – ultimate nutrition, ie raw foods; and ON – optimum nutrition, which means food cooked at a low temperature to prevent as much vitamin loss as possible. Not only is there all of this planet-loving energy-saving, but it’s all gluten and wheat free. The dishes on offer run along the lines of orange and sweet potato dhal, or green vegetable and sprouted buckwheat soup, which are not only delicious but filling and inexpensive to boot. Unsurprisingly, the owner is a practising Buddhist.

It’s impossible to have an eco-friendly list without mentioning the first and foremost runner in the eco-friendly stakes. The Duke of Cambridge in Islington remains one of the best and most ethically run gastropubs in the country, let alone London. It was way ahead of its time when it opened in 1998, pioneering seasonal, organic British food, using local sourcing, careful monitoring of food miles, buying direct from the farmers, and even now the beers are still brewed locally and the wines and spirits are organic where viable. The coffee is Fairtrade, and water is purified on the premises, and they have even installed wind and solar generated energy, along with strict recycling procedures and adherence to sustainable fish buying policies (which are so strict, they have been working with the Marine Conservation Society to make these rules more widespread). This has been a steady, ongoing development project over the last eight years, and it just goes to show that anyone can change their habits for the good, and still wow the diners (Won 2nd best bar in the UK 2006, as voted by Observer Food Monthly). The food remains rustic and true to its pub origins, with whole baked Camembert served with crudités and croutons or braised chuck beef with sweet potato mash.

The Food We Waste

In the UK we throw away 6.7 million tonnes of food every year, roughly a third of everything we buy. Most of this avoidable and could have been eaten if only we had planned, stored and managed it better. Less than a fifth is truly unavoidable – things like bones, cores and peelings.

Nearly one quarter of the 4.1 million tonnes of avoidable food waste is thrown away whole, untouched or unopened. Of this, at least 340,000 tonnes is still in date when thrown away. A further 1.2 million tonnes is simply left on our plates. This all adds up to a story of staggering wastefulness.

The report of the ground-breaking study that provides, for the first time, reliable information about the nature, amount and origin of food waste produced by UK households. The purpose of the report is to assist WRAP, government, retailers and the food industry to develop policies, advice, tips and tools to help us all reduce the amount of good food we buy but don’t eat.

You can download the full report here.

Every day we throw away:
  • 5.1 million whole potatoes
  • 4.4 million whole apples
  • 2.8 million whole tomatoes
  • 7 million whole slices of bread
  • 1.3 million unopened yoghurts and yoghurt drinks
  • 1.2 million sausages
  • 1 million slices of ham
  • 0.7 million whole eggs
  • 0.7 million whole bars of chocolate and unwrapped sweets
  • 0.3 million unopened meat-based ready meals or takeaways
  • 0.3 million unopened packets of crisps

All this wasted food is costly; in the UK we spend £10.2 billion every year buying and then throwing away good food. That works out at £420 for the average UK household. And for households with children it’s even more - £610 a year.

Local councils then spend another £1 billion collecting our food waste and sending most of it to landfill.

Food waste is also harmful to the environment. The food we throw away needlessly is responsible for the equivalent of 18 million tonnes of carbon dioxide emissions every year – that’s the same as the CO2 emitted by one in every five cars on UK roads. It’s not just the methane that’s released when the food goes to landfill that’s the problem, but also the energy spent producing, storing and transporting the food to us. Put another way, every tonne of food we throw away needlessly is responsible for 4.5 tonnes of CO2 equivalent emissions.

Food waste is an enormous challenge, not least because most of us don’t yet recognise the amount we all produce. But it is also a massive opportunity – to reduce waste, save money and minimise our impact on the environment.

We can reduce our food waste by taking simple free measures;
  • Sort your cupboards
    • Arrange your cupboards, fridge and freezer to ensure that you have no food which is past its "use by" date.
    • Arrange food by type and place in date order with the most recent date to the front.
    • You may find that you can survive without visiting the supermarket for a few weeks.
  • Plan your meals
    • Plan in advance meals over a week, you do not need to physically write this down but mentally take note.
    • Be creative you can create some wonderful combinations from the scraps you find in a fridge.
  • Plan your purchases
    • Plan in advance what you need from the supermarket.
    • Don't be tempted to buy items through special offers which you may not need or use within the use by date.
    • Do not buy items which you have multiples already.
    • Only purchase enough pershiables which you can use within the dates.
    • Do not go to the supermarket with "Eyes Bigger than Your Belly" and an empty stomach.
  • Composting
    • Any food which you do not consume by the use by date can be added to a compost heap.
    • Packaged foods excessively past their best before date can be removed from their packaging and composted and the packaging recycled.
    • Compost bins can be purchased relatively cheaply and some local councils offer free compost bins.
    • Find Your Local Council Contact Details.
For more information on how to reduce food waste, visit WRAPs new site Love Food, Hate Waste.

The study, believed to be the first of its kind anywhere in the world, consisted of a detailed survey of households and a physical analysis of their rubbish. It was designed to not only quantify the amounts and types of food waste being produced but to make links between this and the attitudes displayed by and disposal options available to the household.

A representative sample of 2,715 households in England and Wales was interviewed in July-October 2007, and several weeks later the waste from 2,138 of them was collected and analysed. These households were all within a group of 11 geographically representative local authority areas chosen to reflect a range of collection systems, including food waste collections. Participants were asked about their perceptions on a range of issues concerning household waste, focusing on food.

Households were informed that as part of the research their waste would be collected for analysis, asked for their signed consent, and given the chance to opt out if they chose. Bin analysis was only carried out with those who consented, which was the vast majority. A period of four weeks then elapsed before their waste was collected for analysis to ensure that any temporary behaviour changes as a result of increased awareness of the research had dissipated.

We used industry standard waste analysis techniques to sort and categorise the waste. We then defined the food waste as either: avoidable food waste – where the food has been thrown away because it is no longer wanted or has been allowed to go past its best. Examples include an
apple or half a pack of cheese; possibly avoidable food waste – where the food waste could possibly have been avoided but incorporates food items that can be eaten but that many choose not to. Examples include bread crusts and potato skins; and unavoidable food waste – where the food waste results from food preparation and includes foods such as meat bones and hard vegetable or fruit peelings such as melon rind.

After analysis, the waste was disposed of safely on the same day, with the assistance of the local authority or their contractor. Where facilities existed – in just under half the authorities involved – the food waste was sent for composting. The result of this detailed survey and physical analysis is a comprehensive analysis of how much food we throw away, who is throwing it away, and what it costs society.


Monday, 17 September 2007

What's in Season from Your Local Farmer?

Buying locally is often difficult at the best of the times, but knowing what is in season and buying accordingly is one way to find what you are looking for, you don't have to comprimise too much as a wide variety of foods are available all year around.

| All | J | F | M | A | M | J | J | A | S | O | N | D |

To find details of your nearest farmers markets (England, Scotland & Wales), or in Northern Ireland at the Ulster Farmers Union website.

Saturday, 1 September 2007

What's in Season from Your Local Farmer in September?

Vegetables
Beetroot
Broad Beans
Broccoli
Brussel Sprouts
Carrots
Celery
Cucumber
Leeks
Onions
Parsnips
Peas
Peppers
Pumpkin
Savoy
Scallions
Sweetcorn
Tomatoes

In Season All Year
Cabbage
Cauliflower
Lettuce
Mushrooms
Pammphrey
Potatoes
Red Cabbage

Soup Veg
Swedes

Fruit
Bramley Apples
Plums
Raspberries
Strawberries

Meat
Beef
Chicken
Lamb
Pork

Other
Eggs
Milk
Oats
Other Grains

Please note the above selection of foods is based on what is in season in the United Kingdom.

Wednesday, 1 August 2007

What's in Season from Your Local Farmer in August?

Vegetables
Beetroot
Broad Beans
Broccoli
Brussel Sprouts
Carrots
Celery
Cucumber
Leeks
Parsnips
Peas
Peppers
Savoy
Scallions
Tomatoes
Turnip

In Season All Year
Cabbage
Cauliflower
Lettuce
Mushrooms
Pammphrey
Potatoes
Red Cabbage

Soup Veg
Swedes

Fruit
Raspberries
Strawberries

Meat
Beef
Chicken
Lamb
Pork

Other
Eggs
Milk
Oats
Other Grains

Please note the above selection of foods is based on what is in season in the United Kingdom.

Sunday, 1 July 2007

What's in Season from Your Local Farmer in July?

Vegetables
Beetroot
Broad Beans
Broccoli
Carrots
Celery
Cucumber
Peas
Peppers
Savoy
Scallions
Tomatoes
Turnip

In Season All Year
Cabbage
Cauliflower
Lettuce
Mushrooms
Pammphrey
Potatoes
Red Cabbage

Soup Veg
Swedes

Fruit
Blackcurrants
Bramley Apples
Raspberries
Strawberries

Meat
Beef
Chicken
Lamb
Pork

Other
Eggs
Milk
Oats
Other Grains

Please note the above selection of foods is based on what is in season in the United Kingdom.

Friday, 1 June 2007

What's in Season from Your Local Farmer in June?

Vegetables
Beetroot
Broad Beans
Broccoli

Celery
Cucumber
Peas
Savoy
Scallions
Tomatoes
Turnip

In Season All Year
Cabbage
Cauliflower
Lettuce
Mushrooms
Pammphrey
Potatoes
Red Cabbage

Soup Veg
Swedes

Fruit
Bramley Apples
Gooseberries
Rhubarb
Strawberries

Meat
Beef
Chicken
Lamb
Pork

Other
Eggs
Milk
Oats
Other Grains

Please note the above selection of foods is based on what is in season in the United Kingdom.

Tuesday, 1 May 2007

What's in Season from Your Local Farmer in May?

Vegetables
Beetroot
Broad Beans
Broccoli
Carrots
Celery
Cucumber
Leeks
Parsnips
Scallions
Tomatoes
Turnip

In Season All Year
Cabbage
Cauliflower
Lettuce
Mushrooms
Pammphrey
Potatoes
Red Cabbage

Soup Veg
Swedes

Fruit
Rhubarb
Strawberries

Meat
Beef
Chicken
Lamb
Pork

Other
Eggs
Milk
Oats
Other Grains

Please note the above selection of foods is based on what is in season in the United Kingdom.

Sunday, 1 April 2007

What's in Season from Your Local Farmer in April?

Vegetables
Carrots
Cucumber
Leeks
Onions
Parsnips
Savoy
Scallions

In Season All Year
Cabbage
Cauliflower
Lettuce
Mushrooms
Pammphrey
Potatoes
Red Cabbage

Soup Veg
Swedes

Fruit
Bramley Apples
Rhubarb

Meat
Beef
Chicken
Lamb
Pork

Other
Eggs
Milk
Oats
Other Grains

Please note the above selection of foods is based on what is in season in the United Kingdom.

Thursday, 1 March 2007

What's in Season from Your Local Farmer in March?

Vegetables
Brussel Sprouts

Carrots
Leeks
Onions
Parsnips
Savoy

In Season All Year
Cabbage
Cauliflower
Lettuce
Mushrooms
Pammphrey
Potatoes
Red Cabbage

Soup Veg
Swedes

Fruit
Bramley Apples
Rhubarb

Meat
Beef
Chicken
Lamb
Pork

Other
Eggs
Milk
Oats
Other Grains

Please note the above selection of foods is based on what is in season in the United Kingdom.

Thursday, 1 February 2007

What's in Season from Your Local Farmer in February?

Vegetables
Brussel Sprouts

Carrots
Leeks
Onions
Parsnips
Savoy

In Season All Year
Cabbage
Cauliflower
Lettuce
Mushrooms
Pammphrey
Potatoes
Red Cabbage

Soup Veg
Swedes

Fruit
Bramley Apples

Meat
Beef
Chicken
Lamb
Pork

Other
Eggs
Milk
Oats
Other Grains

Please note the above selection of foods is based on what is in season in the United Kingdom.

Monday, 1 January 2007

What's in Season from Your Local Farmer in January?

Vegetables
Brussel Sprouts

Carrots
Leeks
Onions
Parsnips
Savoy

In Season All Year
Cabbage
Cauliflower
Lettuce
Mushrooms
Pammphrey
Potatoes
Red Cabbage

Soup Veg
Swedes

Fruit
Bramley Apples

Meat
Beef
Chicken
Lamb
Pork

Other
Eggs
Milk
Oats
Other Grains

Please note the above selection of foods is based on what is in season in the United Kingdom.

Friday, 1 December 2006

What's in Season from Your Local Farmer in December?

Vegetables
Brussel Sprouts
Carrots
Celery
Leeks
Onions
Parsnips

Savoy


In Season All Year
Cabbage
Cauliflower
Lettuce
Mushrooms
Pammphrey
Potatoes
Red Cabbage

Soup Veg
Swedes

Fruit
Bramley Apples

Meat
Beef
Chicken
Lamb
Pork
Turkey

Other
Eggs
Milk
Oats
Other Grains

Please note the above selection of foods is based on what is in season in the United Kingdom.

Wednesday, 1 November 2006

What's in Season from Your Local Farmer in November?

Vegetables
Beetroot
Broccoli
Brussel Sprouts
Carrots
Celery
Leeks
Onions
Parsnips

Peppers
Savoy


In Season All Year
Cabbage
Cauliflower
Lettuce
Mushrooms
Pammphrey
Potatoes
Red Cabbage

Soup Veg
Swedes

Fruit
Bramley Apples
Dessert Apples

Meat
Beef
Chicken
Lamb
Pork

Other
Eggs
Milk
Oats
Other Grains

Please note the above selection of foods is based on what is in season in the United Kingdom.

Sunday, 1 October 2006

What's in Season from Your Local Farmer in October?

Vegetables
Beetroot
Broad Beans
Broccoli
Brussel Sprouts
Carrots
Celery
Cucumber
Leeks
Onions
Parsnips

Peppers
Pumpkin
Savoy
Scallions
Sweetcorn
Tomatoes

In Season All Year
Cabbage
Cauliflower
Lettuce
Mushrooms
Pammphrey
Potatoes
Red Cabbage

Soup Veg
Swedes

Fruit
Bramley Apples
Pears
Dessert Apples
Raspberries

Meat
Beef
Chicken
Lamb
Pork

Other
Eggs
Milk
Oats
Other Grains

Please note the above selection of foods is based on what is in season in the United Kingdom.

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